Nov 18, 2019  
2019-2020 College Catalog 
  
2019-2020 College Catalog

SFT 109 - Lifetime Fitness and Wellness

Class Hours: 2
Lab Hours: 3
Credit Hours: 3

This course is a study of the foundation of the fitness/wellness series and introduces students to the theory and principles upon which the concepts of lifetime fitness and wellness are based.